Excellent helper for pain in hands, wrists, forearms, elbows
Thanks to its shape, size andtunnel stitching,it warms deeply and relieves pain.
Heating:
-in the microwave - put the plug in the microwave, always test your microwave, heat it on a lower setting and find your temperature that relieves the pain
-spread on a baking sheet in the oven at the lowest power, shake the mixture continuously and keep an eye on your ideal temperature
-other possible heating on a heater, with an iron, in a dryer...
Cooling:
Place in the freezer in a microwavable bag and apply to swelling, inflammation, bruises, burns.
